Are you bored with having the usual butter and toast with a cup of tea in breakfast food? Well then, it is time to upgrade your menu with delicious continental breakfast. American breakfast is well known with egg omelet, cereal with milk, pancakes, jam, and toast; these are the morning meal we consume. But there is a whole tempting variety of high protein breakfast that you are missing out. That is why here I am to introduce you to the best breakfast dishes from all around the world.

Globally inspired breakfast dishes


Are you bored with having the usual butter and toast with a cup of tea in breakfast food? Well then, it is time to upgrade your menu with delicious continental breakfast. American breakfast is well known with egg omelet, cereal with milk, pancakes, jam, and toast; these are the morning meal we consume. But there is a whole tempting variety of high protein breakfast that you are missing out. That is why here I am to introduce you to the best breakfast dishes from all around the world.

Best Breakfast Dishes from Europe

Apfelradln


Apfelradln is the traditional Austrian breakfast dessert. It is made by coating the apple rings in the batter of eggs, flour, and milk and then deep-frying it. Due to all the rich ingredients, Apfelradln is a high protein breakfast and the perfect appetite for the morning. For children who have breakfast issues, Apfelradln will solve them for you. It is sweet, crispy, full with nutrients, what else do you want to start your day?

Pastechi


Pastechi the traditional Aruban breakfast. People also like to serve it as a snack. First, they make the crescent-shaped dough and fill it with cooked chicken, beef, vegetable, and cheese. Then they fry it. In the filling, their key ingredients are; chopped onions, green pepper, cumin, celery stalks, and hot pepper. All of these together give Pastechi a savory taste. It is not only continental breakfast. Its popularity has reached Asia, and people like it served with yogurt and sour sauce.

Fladle

Fladle is a German pancake, consists of all the necessary ingredients, which are flour, milk, eggs, sugar, and salt. It is made by pouring the thin batter on a greasy pan and cook it till it turns golden brown from both sides.

Germans serve it in two ways. One version is that they season the batter with salt, pepper, and ground nutmeg. And chop the pancake in thin strips to add them to beef or vegetable broth, preparing a classic best breakfast soup called Fladlesuppe
The second version is that they cook sweet pancakes and simply serve them with jam, marmalade, chopped fruits, and cream.

Smazenice


Smazenice is popular in Czech. They prepare it by dicing the mushrooms and onions, season them with cumin and fry all of them together with beaten eggs. You can also call it mushroom omelet, but it is the specialty of Czech. Serve it with bread and Voila! Have the best breakfast.

Drop Scones


Drop Scones are Scotch pancakes. They are fluffy, thick, and small pancakes, made by pouring a good quantity of batter on the hot greased pan. They make the best breakfast for a lazy morning. Even Queen Elizabeth is very much fond of these Scottish pancakes. She served them for President Dwight Eisenhower when he visited Balmoral Castle in 1959.
Serve them with honey, cream, and fruits and enjoy the taste.

American Breakfast Dishes

Pancakes and Maple Syrup


American breakfast seems incomplete without pancakes. They are not limited to some countries, the pancake has now become a continental breakfast of not only Europe but also of America. People like to have them with honey, maple syrup, and chocolate syrup. It is also prepared with cocoa batter for chocolate lovers.

Bagel


Bagel is the best breakfast option if you are in a hurry. Just spread cream cheese and enjoy it. Life in America is so fast, and people like to grab on things that take less time. But it is also essential to have high protein breakfast when you have a long day ahead. In that case, bagel with cream cheese and a glass of milk is perfect to go. You can also top this continental breakfast with sesame seeds to enhance the taste.

Cinnamon Rolls


Cinamon rolls are considered a lavish continental breakfast. Its flavor and aroma are rich with cinnamon, a perfect staple with coffee to start your day. If you love to bite on sweet early, this is the best breakfast you can have, but occasionally, not regularly. Consuming sugary treats on a daily basis will be affecting health.

French Toast


Name French Toast but popular as American breakfast. This food is usually a morning serving on lazy Sundays, but since it is a high protein breakfast, you can have it daily if you want to. There are different recipes to make a french toast. The basic one is to soak the bread slice into beaten eggs and fry it both sides. But there is this advanced recipe with variations. Like preparing a mixture of milk, eggs, sugar, and vanilla, then frying the dipped slice of bread. It depends on which way you like it. Both are healthy and quick

Scrambled Eggs with Bacon and Hashbrowns


Scrambled eggs and bacon are a classic combination of American breakfast food. And when there is an addition of hash brown, your day seems to have a luxurious start. Scrambled eggs are quick and easy and offer a healthy meal. Also, bacon doesn’t take much time. So in 5 minutes, your perfect high protein breakfast is ready.

Best breakfast dishes in Asia

Japanese Omurice


It is a traditional combination of a bowl of fried rice having a topping of eggs. For some people, it seems a heavy breakfast food, but if you have a tough day ahead, this the meal you need to have to start your day. You can make it tastier by ketchup and mayo sauce.

Chinese Jianbing

These savory crepes are a great option if you want to go extravagant on weekends. To prepare this, you need very basic ingredients like eggs, green onion, and coriander. You can add a pinch of salt and pepper for the taste but the Chinese like it without them. It is another kind of an omelet but since it is thin and flat, it looks more like crepes.

Roti Canai:


Roti is a staple food, popular in South Asia. Prepared by kneading dough and baking it on a flat iron pan until it is done. Canai is actually gravy or curry, prepared with lots of spices and grains like chickpeas. Roti Canai is a popular dish in Malaysia and it is full of taste and flavor. But it is suggested to try it on weekends because it would take some time to cook it. It is not an easy and quick breakfast.

Halwa Poori:


Halwa poori is the most famous breakfast in Pakistan and it is quite heavy so people ven there enjoy it on weekends or holidays. It is actually a combination of three things. A deep-fried flatbread, semolina pudding in which they add yellow food color because it is a tradition and these two things are served with chickpea gravy or potato curry which they call it Tarkaari. This breakfast food is definitely not something if you are conscious about weight and calories but for holiday morning family gatherings, it is the perfect meal to skip lunch.

Upma:


Upma is an Indian dish. It is actually semolina porridge which they also call Rava Upma. to prepare Upma, first, they saute white lentil in oil then add ingredients like mustard seeds, asafoetida, chopped ginger, green chilies, curry leaves, and chopped onions, then they pour semolina in it and cook. Till the water is all dried out.
These are just some of the breakfast dishes mentioned in this list. These are all very popular in thier respective regions. However, there are still a great number of dishes and food of respective places people don’t know about. Also, there are several restaurants all across the USA where you can enjoy these dishes of certain area. If you are a real food lover then consider to go and eat these dishes will be something worth for you as it will make you introduce to new taste and food.
Good luck to your food venture!

 

Axact

Yire Fwesh

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